jacek kapka 25:05 row
5,662
Meters
25:05.6
Time
2:12.9
Pace
337
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
April 29, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,662 | 2:12.9 | 149 | 812 | 24 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 25 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 25 |
| 25:05.0 | 258 | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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