jacek kapka 25:09 row
5,388
Meters
25:09.2
Time
2:20.0
Pace
308
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
May 10, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,388 | 2:20.0 | 127 | 738 | 308 | 25 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 0 | 25 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 0 | 26 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 0 | 25 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 0 | 26 |
| 25:09.0 | 266 | 2:09.6 | 160 | 852 | 0 | 24 |
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Workout Graph
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