jacek kapka 15:07 row
3,298
Meters
15:07.8
Time
2:17.6
Pace
192
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
May 18, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,298 | 2:17.6 | 134 | 762 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 15:07.0 | 27 | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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