jacek kapka 33:06 row
7,219
Meters
33:06.9
Time
2:17.6
Pace
420
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
June 13, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.9 | 7,219 | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 33:06.0 | 713 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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