jacek kapka 10:08 row
2,170
Meters
10:08.8
Time
2:20.2
Pace
124
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
July 08, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,170 | 2:20.2 | 127 | 736 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 10:08.0 | 31 | 2:09.0 | 163 | 860 | 14 |
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Workout Graph
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