jacek kapka 21:04 row
5,084m
Meters
21:04.5
Time
2:04.3
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
November 05, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,084m | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 21:04.0 | 274m | 1:56.7 | 220 | 1056 | 24 |
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Workout Graph
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