jacek kapka 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
36
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
November 06, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 25 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 24 |
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