jacek kapka 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
36
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
November 06, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 23 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 21 |
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