jacek kapka 17:05 row
4,105m
Meters
17:05.5
Time
2:04.9
Pace
262
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
November 12, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.5 | 4,105m | 2:04.9 | 180 | 918 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 17:05.0 | 510m | 2:02.5 | 190 | 954 | 26 |
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Workout Graph
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