jacek kapka 21:03 row
5,199m
Meters
21:03.9
Time
2:01.5
Pace
341
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
November 12, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 5,199m | 2:01.5 | 195 | 970 | 23 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 21:03.0 | 278m | 1:53.3 | 241 | 1128 | 23 |
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Workout Graph
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