jacek kapka 15:04 row
3,665m
Meters
15:04.2
Time
2:03.3
Pace
236
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
November 14, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,665m | 2:03.3 | 186 | 941 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 15:04.0 | 17m | 1:57.6 | 215 | 1039 | 14 |
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Workout Graph
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