jacek kapka 32:11 row
7,612m
Meters
32:11.8
Time
2:06.8
Pace
477
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
November 15, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.8 | 7,612m | 2:06.8 | 171 | 889 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 32:11.0 | 537m | 2:01.9 | 193 | 963 | 24 |
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Workout Graph
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