jacek kapka v2000m/1:00r...4 row

5,000m

Meters

20:37.3

Time

2:03.7

Pace

286

Calories

Rest Distance106m
Rest Time4:00.0
Overall Distance5,106m
Overall Time24:37.3
Average Watts185
Calories Per Hour935
Stroke Rate26
Stroke Count553

November 16, 2020 08:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:37.3 5,000m 2:03.7 185 935 26
8:31.7 2,000m 2:07.9 167 875 27
r: 1:00 25m
6:08.0 1,500m 2:02.6 190 952 26
r: 1:00 28m
3:59.6 1,000m 1:59.8 204 1000 26
r: 1:00 24m
1:58.0 500m 1:58.0 213 1033 26
r: 1:00 29m
r106m

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Workout Graph

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