jacek kapka 17:03 row
4,131m
Meters
17:03.7
Time
2:03.9
Pace
265
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
November 23, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 4,131m | 2:03.9 | 184 | 933 | 26 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 17:03.0 | 522m | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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