jacek kapka 22:04 row

5,154m

Meters

22:04.1

Time

2:08.4

Pace

319

Calories

Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count515

November 23, 2020 20:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.1 5,154m 2:08.4 165 868 23
5:00.0 1,145m 2:11.0 156 835 23
10:00.0 1,155m 2:09.8 160 849 23
15:00.0 1,169m 2:08.3 166 870 23
20:00.0 1,173m 2:07.8 167 876 23
22:04.0 512m 2:01.0 197 978 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.