jacek kapka 17:03 row
4,145m
Meters
17:03.2
Time
2:03.4
Pace
267
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
November 24, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.2 | 4,145m | 2:03.4 | 186 | 940 | 25 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 17:03.0 | 521m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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