jacek kapka 22:05 row
5,277m
Meters
22:05.1
Time
2:05.5
Pace
334
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
November 25, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,277m | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 22:05.0 | 524m | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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