jacek kapka 22:05 row
5,207m
Meters
22:05.8
Time
2:07.3
Pace
325
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
November 25, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,207m | 2:07.3 | 170 | 883 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 22:05.0 | 534m | 1:57.0 | 218 | 1051 | 23 |
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Workout Graph
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