jacek kapka 22:05 row

5,299m

Meters

22:05.6

Time

2:05.0

Pace

337

Calories

Average Watts179
Calories Per Hour915
Stroke Rate24
Stroke Count541

November 26, 2020 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.6 5,299m 2:05.0 179 915 24
5:00.0 1,153m 2:10.0 159 847 24
10:00.0 1,187m 2:06.3 173 896 24
15:00.0 1,208m 2:04.1 183 929 24
20:00.0 1,226m 2:02.3 191 957 25
22:05.0 526m 1:58.8 209 1018 25

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Workout Graph

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