jacek kapka 22:06 row
5,201m
Meters
22:06.8
Time
2:07.5
Pace
324
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
November 27, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 5,201m | 2:07.5 | 169 | 880 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 22:06.0 | 520m | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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