jacek kapka 22:05 row

5,138m

Meters

22:05.9

Time

2:09.0

Pace

317

Calories

Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count525

November 27, 2020 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.9 5,138m 2:09.0 163 860 23
5:00.0 1,130m 2:12.7 150 814 24
10:00.0 1,141m 2:11.4 154 830 23
15:00.0 1,169m 2:08.3 166 870 24
20:00.0 1,182m 2:06.9 171 889 24
22:05.0 516m 2:01.1 197 977 24

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Workout Graph

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