jacek kapka 17:09 row
4,160
Meters
17:09.0
Time
2:03.6
Pace
268
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
November 27, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.0 | 4,160 | 2:03.6 | 185 | 936 | 268 | 24 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 0 | 24 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 0 | 24 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 0 | 25 |
| 17:09.0 | 541 | 1:59.2 | 207 | 1010 | 0 | 23 |
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