jacek kapka 12:10 row

3,020m

Meters

12:10.0

Time

2:00.8

Pace

199

Calories

Average Watts198
Calories Per Hour982
Stroke Rate23
Stroke Count287

November 28, 2020 20:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:10.0 3,020m 2:00.8 198 982 23
5:00.0 1,218m 2:03.1 187 944 23
10:00.0 1,242m 2:00.7 199 983 24
12:10.0 561m 1:55.8 225 1074 24

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Workout Graph

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