jacek kapka 22:05 row
5,188m
Meters
22:05.5
Time
2:07.7
Pace
323
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
November 30, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,188m | 2:07.7 | 168 | 877 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 22:05.0 | 510m | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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