jacek kapka 17:05 row
4,138m
Meters
17:05.3
Time
2:03.8
Pace
266
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
December 01, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.3 | 4,138m | 2:03.8 | 184 | 933 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 17:05.0 | 529m | 1:58.1 | 212 | 1030 | 23 |
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