jacek kapka 17:08 row
4,072m
Meters
17:08.1
Time
2:06.2
Pace
256
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
December 02, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.1 | 4,072m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 17:08.0 | 538m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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