jacek kapka 22:07 row
5,241
Meters
22:07.4
Time
2:06.6
Pace
329
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
December 02, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,241 | 2:06.6 | 172 | 893 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 22:07.0 | 534 | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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