jacek kapka 22:07 row
5,229m
Meters
22:07.2
Time
2:06.9
Pace
328
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
December 03, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,229m | 2:06.9 | 171 | 889 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 22:07.0 | 525m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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