jacek kapka 22:06 row
5,330m
Meters
22:06.8
Time
2:04.4
Pace
341
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
December 04, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 5,330m | 2:04.4 | 182 | 924 | 25 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 22:06.0 | 535m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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