jacek kapka 22:06 row
5,175
Meters
22:06.0
Time
2:08.1
Pace
321
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
December 04, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,175 | 2:08.1 | 166 | 872 | 321 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 0 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 0 | 23 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 0 | 23 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 0 | 23 |
| 22:06.0 | 513 | 2:02.8 | 189 | 950 | 0 | 23 |
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Workout Graph
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