jacek kapka 22:07 row
5,210
Meters
22:07.6
Time
2:07.4
Pace
325
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
December 05, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,210 | 2:07.4 | 169 | 882 | 325 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 0 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 0 | 23 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 0 | 23 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 0 | 23 |
| 22:07.0 | 522 | 2:01.6 | 194 | 969 | 0 | 24 |
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Workout Graph
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