jacek kapka 17:07 row
4,062m
Meters
17:07.2
Time
2:06.4
Pace
255
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
December 05, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.2 | 4,062m | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 17:07.0 | 528m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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