jacek kapka 22:04 row
5,210m
Meters
22:04.2
Time
2:07.0
Pace
326
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
December 09, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.2 | 5,210m | 2:07.0 | 171 | 886 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 22:04.0 | 496m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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