jacek kapka 53:05 row
12,271m
Meters
53:05.7
Time
2:09.8
Pace
752
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
December 11, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.7 | 12,271m | 2:09.8 | 160 | 850 | 24 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 |
| 50:00.0 | 2,360m | 2:07.1 | 170 | 886 | 25 |
| 53:05.0 | 739m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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