jacek kapka 20:05 row
4,664
Meters
20:05.6
Time
2:09.2
Pace
287
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
December 16, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,664 | 2:09.2 | 162 | 857 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 20:05.0 | 23 | 1:48.6 | 273 | 1237 | 11 |
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Workout Graph
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