jacek kapka 21:06 row
5,127m
Meters
21:06.2
Time
2:03.4
Pace
330
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
December 17, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,127m | 2:03.4 | 186 | 939 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 21:06.0 | 278m | 1:58.7 | 209 | 1020 | 26 |
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Workout Graph
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