jacek kapka 25:07 row
6,049
Meters
25:07.1
Time
2:04.5
Pace
386
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
December 19, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 6,049 | 2:04.5 | 181 | 923 | 386 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 0 | 24 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 0 | 24 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 0 | 25 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 0 | 24 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 0 | 24 |
| 25:07.0 | 29 | 2:00.6 | 199 | 985 | 0 | 17 |
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Workout Graph
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