jacek kapka 22:08 row
5,226m
Meters
22:08.0
Time
2:07.0
Pace
327
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
December 19, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,226m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 22:08.0 | 535m | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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