jacek kapka 18:08 row
4,270m
Meters
18:08.0
Time
2:07.4
Pace
267
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
December 20, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 4,270m | 2:07.4 | 169 | 882 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 18:08.0 | 771m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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