jacek kapka 17:08 row
4,078m
Meters
17:08.7
Time
2:06.1
Pace
257
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
December 24, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.7 | 4,078m | 2:06.1 | 174 | 900 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 17:08.0 | 542m | 1:58.0 | 213 | 1031 | 26 |
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Workout Graph
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