jacek kapka 17:08 row
4,080m
Meters
17:08.4
Time
2:06.0
Pace
257
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
December 24, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.4 | 4,080m | 2:06.0 | 175 | 901 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 17:08.0 | 524m | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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