jacek kapka 10:20 row
2,523m
Meters
10:20.4
Time
2:02.9
Pace
163
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
December 26, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.4 | 2,523m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 10:20.0 | 88m | 1:53.6 | 239 | 1120 | 21 |
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