jacek kapka 22:08 row
5,113m
Meters
22:08.2
Time
2:09.8
Pace
313
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
December 28, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,113m | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 22:08.0 | 515m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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