jacek kapka 30:51 row
7,048m
Meters
30:51.1
Time
2:11.3
Pace
427
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
December 28, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.1 | 7,048m | 2:11.3 | 155 | 831 | 23 |
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 23 |
| 24:00.0 | 2,766m | 2:10.1 | 159 | 846 | 24 |
| 30:51.0 | 1,605m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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