jacek kapka 21:09 row
5,043m
Meters
21:09.0
Time
2:05.8
Pace
319
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
December 29, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,043m | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 21:09.0 | 294m | 1:57.3 | 217 | 1045 | 25 |
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Workout Graph
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