jacek kapka 18:15 row

4,232m

Meters

18:15.5

Time

2:09.4

Pace

260

Calories

Average Watts161
Calories Per Hour855
Stroke Rate24
Stroke Count439

December 30, 2020 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:15.5 4,232m 2:09.4 161 855 24
5:00.0 1,138m 2:11.8 153 825 23
10:00.0 1,155m 2:09.8 160 849 24
15:00.0 1,165m 2:08.7 164 864 24
18:15.0 775m 2:05.8 176 904 25

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Workout Graph

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