jacek kapka 17:08 row
4,041
Meters
17:08.2
Time
2:07.2
Pace
252
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
December 31, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.2 | 4,041 | 2:07.2 | 170 | 884 | 252 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 0 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 0 | 24 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 0 | 25 |
| 17:08.0 | 519 | 2:03.3 | 187 | 942 | 0 | 25 |
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Workout Graph
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