jacek kapka 18:08 row
4,224m
Meters
18:08.9
Time
2:08.8
Pace
261
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
January 01, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.9 | 4,224m | 2:08.8 | 163 | 862 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 18:08.0 | 762m | 2:03.3 | 186 | 941 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.