jacek kapka 31:08 row
7,327m
Meters
31:08.8
Time
2:07.5
Pace
457
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
January 02, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.8 | 7,327m | 2:07.5 | 169 | 880 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 31:08.0 | 281m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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