jacek kapka 22:08 row
5,259m
Meters
22:08.6
Time
2:06.3
Pace
331
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
January 02, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 5,259m | 2:06.3 | 174 | 897 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 22:08.0 | 532m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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